Outing with Myself and What I Realised

Hi buns,

Today around evening time i went out with myself as no one is free. Strawberry Pao went to meet Durian Pao while Cookie Ice Cream has its own plans. As for Orange Pao, it just went through Jungle Training so it is very tired. I understand and so never ask it out.

I am a very understanding person. It is just that sometimes people do not understand me. Nevermind that.

I went to Marina Square and ate my dinner at Cafe Cartel. Wanted to dine at Waraku but the crowd put me off. Oh well. Eating alone is kinda of boring and it seems odd too. The staff did not bring me to the table. Hmm. Talking about service in restaurants. Gosh. That is not the main point.

Later i walked around and finally slacked at Coffee Bean at Millenia Walk. It was there that i thought to myself.

Basically, i saw my weight went down to 85 Kg on 1 occassion. It is such an encouragement to me. However, recently, i slacked off again. So while thinking i have decided to make myself lose more. I am so close to my target. I can smell success. As planned earlier, i will continue on to September. I feel that by then my weight will definitely be on target. Then i can proceed on to the muscles building and also to train for IPPT standard.

After reading the book that NS issused to us, the PES BP people BMI must be over 27 even though above 25 is considered overweight according to HPB. Anyway, as long as my weight is less than 81.8 Kg, my BMI will be less than 27. Ifeel that if my BMI is less than 27 then they will not make me lose weight anymore. I can continue to stay in the more relaxed PES BP training. It gives me time to train up too.

I want to prove that PES BP people can also pass IPPT. This will show all that we PES BP are also fit enough. I want to earn respect for all PES BP people.

So starting tomorrow or rather Monday (31/8/2009) i will be even more serious in my training. I have these words in mind. Every little effort goes a long way. I am so close to my target so go achieve and even exceed it if possible. Yes.

By making myself slim down, i started to feel the benefits already. I heard of people that cannot take NS training. I will train myself such that i can also take it. I feel that NS training is good for us. It makes us fit and healthy.

Hmm. I feel that the gym does help one to lose weight. Not only that. It can help build muscles too. Apparently, i can carry much heavier load nowadays. Good for me.

Hmm. Loving this new lifestyle. Feeling all the benefits. As long as i can hit acceptable weight, i will exercise on a regular basis so as to maintain my weight. I heard that if one exercise on a regular basis, one can eat freely. That is nice for people like me. Too easy gain weight, too hard to lose weight. So after learning this lesson, i will not become overweight anymore.

Hmm. Those that are overweight now and has already lose some weight but want to lose more will understand me best. I hope all will understand me and support me in whatever way you can. Deeply appreciate it. Thanks.

Yours Sincerely,
Doraemon