Hi buns,
Guess you all must wondering what happened to them? Allow me to spill the beans or maybe milk or maybe water or .... Hmm What is that phrase? Nevermind.
For Orange Pao, it had gone through an event called "Grandslam". It is a 4 days jungle training with 1 day navigation course in Tekong. Gosh. Must have been tough. And i heard from Orange Pao that it had been raining from Monday to Thursday, everyday is a raining day. Yesterday evening time and this morning it was also raining in Khatib area. Gosh.
As for Cookie Ice Cream, it is going through its jungle training. Gosh. Everyday rain. I feel for it. Sorry. The power of Nature and its uncertainties. Oh well.
And the NS website is undergoing maintenance from today 12 Am till Monday 6 Am. Perhaps, they are going to upload the information? Who knows? But up to yesterday, i checked on the website and nothing came up. Oh well. Just continue waiting.
Argh. Gotten lazy these past 2 weeks. Did not do much. Oh gosh. I very scared my weight is going to increase again. But fret not. Today, we again have another special guest. Its name is African Sunrise Tea Latte. Wow. What a name. Interesting. I know it sounds like like a drink but it is also the name of a special fish. Wow. A fish guest. It is the clown fish breed.
Hi Mr African Sunrise Tea Latte. So what advice do you have for me? I am kinda of lazy and yet still do not want to gain weight. Please help me. Thanks.
Okay. There is a common misconception among us. One does not gain weight due to the fats level found in the food or beverage that one consume. It is due to the excess calories gained from consuming the food or beverage. As the body feels that there is too many things to disgest, it just simply converts the remaining stuff to fats. This way when the body needs it later, it just takes from the fats stored in the body.
So in order to lose weight is to burn excess calories forcing the body to use its reserve fats to sustain the energy output.
As for you Doraemon, since you have already lost quite a significant amount to weight right? If I am not wrong, you lost around 20 to 23 Kg. That is good for you. So for now you are getting lazy right? Simple. Eat lesser and continue to burn more. Since you are not exercising much, do more simple tasks such as walking to shops, climbing stairs instead of taking the lift, go recycling bin, go do some housework if possible.
When you are ready to start again then continue on doing your exercise schedule. Continue to eat the same amount as you used to. But be warned. Since you have been exercising your usual exercise schedule for quite some time now, i suggest you to take it slowly, Your stamina may decrease, you may not be able to lift as heavy weights as you used to. Do not fret. Just take it slowly and slowly increase again.
I also understand that you live around Khatib Area. Me too. We can go exercise together. I can accompany you for your exercise schedule. Going gym in the morning, going swimming in the afternoon, jogging in the evening and finally some night exercises which you intent to train up on push-ups, crunches and sit up right? That is good.
So i wish you success. Do contact me. I will email yo my contact number. Should you have any queries, do feel free to contact me at 975-403-1682. Thanks.
Okay. Let us thank Mr African Sunrise Tea Latte for its advice. Thank you. It has been a very enlighting sharing session. If there are any bun who wishes to contact Mr African Sunrise Tea Latte, do feel free to do so.
Okay. That is all for now.
Yours Sincerely,
Doraemon
Saturday, October 31, 2009
Thursday, October 29, 2009
Reflection Time
Hi buns,
Once again it is that time of the week again. Time to do reflection on what i have done for the week so far and what i intend to do.
So far, for this week, i did went to gym once on Monday then for Tuesday i went to office and did a lot of paperwork, travelling here and there, looking around, helping out. As for Wednesday (yesterday), i went to Malaysia. Yay! :) For today, i also went to office. Tomorrow i also have to go to office. Should be there for half a day only. Kana force to go. Over the weekend, i think i will not be doing much. For Saturday, i only know that at night i am not free. As for Sunday, no plans yet. Anyone wants to go out with me?
Hee Hee. Notice something? Yeah. The Khatib Stadium close already with effect from today (29/10/2009). So i will be jogging the track outside. 8 rounds is my target. I estimate it to be 600 metres per round.
So today i need to do my night exercises. Need to start. But for now i feel like sleeping. Never sleep enough these 2 days. Haix. Very sian. Sleepy too.
Oh well. That is all for now. Perhaps after sleeping i will be feeling better. Bye for now.
Yours Sincerely,
Doraemon
Once again it is that time of the week again. Time to do reflection on what i have done for the week so far and what i intend to do.
So far, for this week, i did went to gym once on Monday then for Tuesday i went to office and did a lot of paperwork, travelling here and there, looking around, helping out. As for Wednesday (yesterday), i went to Malaysia. Yay! :) For today, i also went to office. Tomorrow i also have to go to office. Should be there for half a day only. Kana force to go. Over the weekend, i think i will not be doing much. For Saturday, i only know that at night i am not free. As for Sunday, no plans yet. Anyone wants to go out with me?
Hee Hee. Notice something? Yeah. The Khatib Stadium close already with effect from today (29/10/2009). So i will be jogging the track outside. 8 rounds is my target. I estimate it to be 600 metres per round.
So today i need to do my night exercises. Need to start. But for now i feel like sleeping. Never sleep enough these 2 days. Haix. Very sian. Sleepy too.
Oh well. That is all for now. Perhaps after sleeping i will be feeling better. Bye for now.
Yours Sincerely,
Doraemon
Wednesday, October 28, 2009
Trip to Malaysia ( 1 Day Self Drive In Tour)
Hi buns,
As you all know today, I travelled into Malaysia with my family members (excluding my brother). My father drove in. It is going to be a very detailed description. Be warned.
Here goes:
In the morning at around 8 Am we all went downstairs to wait for my father friend. They later reached around 8.25 Am. So we being in 2 cars drive up to Malaysia.
As today is a normal day and customs clearance being fast, we reached Kulai around 9 .45 Am. We went there to buy incense paper, candles, etc. basically it is religious stuff for Taoist. We bought a lot of things. The boot was almost full as we bought almost Rm 1000 worth of products.
Then on the way to JB, we passed by a restaurant called "The Fortune Restaurant". The food is nice and cheap. For 7 person, we only paid Rm 209 for 6 dishes and drinks and also taxes.
It is really worth to eat at Malaysia. S$1 = Rm 2.43
Then after eating we went on to a shopping centre called "Wu Fu Men" or 5 doors i think. Wah. Free parking so save parking charges.
Upon reaching, we went to buy some mineral salt. Then i went to the supermarket there which is Carrefour. The things there are really cheaper than in Singapore. So my sister and i went to buy some stuff. I also bought some instant noodles from there as it is hard to find in Singapore. It is Mamee Vegetarian Flavour instant noodles. It can only be found in Cold Storage and in limited quanities in Singapore. Over there in Mayalsia, there are so many packets to choose from.
After which we slacked at some cafe called "Vivo". They are having a high tea special for weekdays only. Prices are from Rm3.90 to Rm 6.90 for a light snack and coffee/tea. Taxes are 10% service charge. Cheap right? Then we went to buy some food from KFC before heading home.
And the part on the KFC is that their menu are totally different. They are also slightly cheaper than Singapore. A meal cost around $4 to $5 unlike Singapore.
Lastly, it is to the Shell petrol station before heading home. Pumping full tank at a rate of Rm 2.05 per litre is around S$0.80 per litre. So cheap right? That is why so many Singapore Cars travel to Malaysia to pump petrol. As a result, a Singapore needs to have at least 3/4 tank full before going into Malaysia.
And i bought some chewing gum at the petrol station as well as Gardenia bread 600 grams jumbo pack. It cost Rm 2.90 each. And their bread is so much nicer than in Singapore. Seriously.
But then again, my dad driving is a bit reckless. Sudden braking then acceleration, unsure of roads, etc. I feel that my driving is mor estable than his. Perhaps next time i should drive instead.
Hee hee. So nice travelling there. It is my 1st time travelling out of this country for this year. Looking foward to going there again soon. My mum say it is possible to go there again. They can spare the time during weekdays to avoid the crowd. (Theya re the boss of the company so ya. Anytime also can)
Okay. Hope all have fun reading this. Thanks for reading. :)
Oh ya. Orange Pao is having its Grandslam this week while Cookie Ice Cream is having its jungle training this week. Guess i will be alone this week. I do not expect Orange Pao to ask me out. As for Cookie Ice Cream, i need not ask. I understand. The toughness of it, the lack of sleep, the environment, the lack of bathing, etc. No problem.
And yes. As usual, the date is not yet fixed. Oh well. Perhaps coming out soon. I have no idea. The website is having a maintenance from Saturday 12 am to Monday 6 Pm.
I will be checking again every now and then.
Yours Sincerely,
Doraemon
As you all know today, I travelled into Malaysia with my family members (excluding my brother). My father drove in. It is going to be a very detailed description. Be warned.
Here goes:
In the morning at around 8 Am we all went downstairs to wait for my father friend. They later reached around 8.25 Am. So we being in 2 cars drive up to Malaysia.
As today is a normal day and customs clearance being fast, we reached Kulai around 9 .45 Am. We went there to buy incense paper, candles, etc. basically it is religious stuff for Taoist. We bought a lot of things. The boot was almost full as we bought almost Rm 1000 worth of products.
Then on the way to JB, we passed by a restaurant called "The Fortune Restaurant". The food is nice and cheap. For 7 person, we only paid Rm 209 for 6 dishes and drinks and also taxes.
It is really worth to eat at Malaysia. S$1 = Rm 2.43
Then after eating we went on to a shopping centre called "Wu Fu Men" or 5 doors i think. Wah. Free parking so save parking charges.
Upon reaching, we went to buy some mineral salt. Then i went to the supermarket there which is Carrefour. The things there are really cheaper than in Singapore. So my sister and i went to buy some stuff. I also bought some instant noodles from there as it is hard to find in Singapore. It is Mamee Vegetarian Flavour instant noodles. It can only be found in Cold Storage and in limited quanities in Singapore. Over there in Mayalsia, there are so many packets to choose from.
After which we slacked at some cafe called "Vivo". They are having a high tea special for weekdays only. Prices are from Rm3.90 to Rm 6.90 for a light snack and coffee/tea. Taxes are 10% service charge. Cheap right? Then we went to buy some food from KFC before heading home.
And the part on the KFC is that their menu are totally different. They are also slightly cheaper than Singapore. A meal cost around $4 to $5 unlike Singapore.
Lastly, it is to the Shell petrol station before heading home. Pumping full tank at a rate of Rm 2.05 per litre is around S$0.80 per litre. So cheap right? That is why so many Singapore Cars travel to Malaysia to pump petrol. As a result, a Singapore needs to have at least 3/4 tank full before going into Malaysia.
And i bought some chewing gum at the petrol station as well as Gardenia bread 600 grams jumbo pack. It cost Rm 2.90 each. And their bread is so much nicer than in Singapore. Seriously.
But then again, my dad driving is a bit reckless. Sudden braking then acceleration, unsure of roads, etc. I feel that my driving is mor estable than his. Perhaps next time i should drive instead.
Hee hee. So nice travelling there. It is my 1st time travelling out of this country for this year. Looking foward to going there again soon. My mum say it is possible to go there again. They can spare the time during weekdays to avoid the crowd. (Theya re the boss of the company so ya. Anytime also can)
Okay. Hope all have fun reading this. Thanks for reading. :)
Oh ya. Orange Pao is having its Grandslam this week while Cookie Ice Cream is having its jungle training this week. Guess i will be alone this week. I do not expect Orange Pao to ask me out. As for Cookie Ice Cream, i need not ask. I understand. The toughness of it, the lack of sleep, the environment, the lack of bathing, etc. No problem.
And yes. As usual, the date is not yet fixed. Oh well. Perhaps coming out soon. I have no idea. The website is having a maintenance from Saturday 12 am to Monday 6 Pm.
I will be checking again every now and then.
Yours Sincerely,
Doraemon
Sunday, October 25, 2009
Hello? Any Bun at Home?
Hi buns,
It has been some time since i last visited here.
Yesterday i went out with Orange Pao to AMK Hub to slack. We were at Coffee Bean. I drank the African Tea Latte. Hmm. Very strong and nice tea taste. It drank some black forest drink.
While at Coffee Bean i picked up 2 HR magazines worth $7.90 each. And i saw my seconday school mate at that area. I last saw it at Tp campus. It was studying Law and management at TP Business School.
Hee hee. Guess all have no idea right? When i was studying at OPSS, i just noticed this bun. It used to be in the softball team. I happened to know its real name.
Sorry. This blog does not contain any real names. Everything here is in code. Hee hee. So bo liao right? That is me.
I am wondering. When it is my turn to be enlisted into NS in December i think, i always wonder will i be more mature or more childish or be the same as i went in. Hmm. Still wondering.
Anyway, tomorrow will be my starting point again.
Thanks Orange Pao for encouraging me. And also to the new Giovanni for your comments. Greatly appreciated. Just curious. How you find my blog?
Still left around 6 weeks to enlistment. I estimate.
Anyway, this coming Wednesday, i will be going to Malaysia for 1 day. Oh well. Better than nothing.
As for my family, my brother will be travelling to Japan on 28 November. 10 days tour organised by the school. So lucky. I only went to Korea with my school. As for my parents they will be travelling to China around that time too.
That leaves me and the maid and my sister. ! problem thoug. Who is going to use the car? Me or my sister? Hmm. See how. Anyway, by the time they all arrive back in Singapore, i estimate it will be around the time for me to be enlisted. Gosh.
I am not really prepared yet. So i better make use of my time wisely. Notice the use of word wisely. Hmm.
Need to buy things really soon. Need to start preparing too. And need to change my handphone. Really sucks my current old one. I will buy 1 for my NS usage 1st. Then change to another one when i can upgrade my contract.
Okay. That is all for now. Thanks for reading. :)
Yours Sincerely,
Doraemon
It has been some time since i last visited here.
Yesterday i went out with Orange Pao to AMK Hub to slack. We were at Coffee Bean. I drank the African Tea Latte. Hmm. Very strong and nice tea taste. It drank some black forest drink.
While at Coffee Bean i picked up 2 HR magazines worth $7.90 each. And i saw my seconday school mate at that area. I last saw it at Tp campus. It was studying Law and management at TP Business School.
Hee hee. Guess all have no idea right? When i was studying at OPSS, i just noticed this bun. It used to be in the softball team. I happened to know its real name.
Sorry. This blog does not contain any real names. Everything here is in code. Hee hee. So bo liao right? That is me.
I am wondering. When it is my turn to be enlisted into NS in December i think, i always wonder will i be more mature or more childish or be the same as i went in. Hmm. Still wondering.
Anyway, tomorrow will be my starting point again.
Thanks Orange Pao for encouraging me. And also to the new Giovanni for your comments. Greatly appreciated. Just curious. How you find my blog?
Still left around 6 weeks to enlistment. I estimate.
Anyway, this coming Wednesday, i will be going to Malaysia for 1 day. Oh well. Better than nothing.
As for my family, my brother will be travelling to Japan on 28 November. 10 days tour organised by the school. So lucky. I only went to Korea with my school. As for my parents they will be travelling to China around that time too.
That leaves me and the maid and my sister. ! problem thoug. Who is going to use the car? Me or my sister? Hmm. See how. Anyway, by the time they all arrive back in Singapore, i estimate it will be around the time for me to be enlisted. Gosh.
I am not really prepared yet. So i better make use of my time wisely. Notice the use of word wisely. Hmm.
Need to buy things really soon. Need to start preparing too. And need to change my handphone. Really sucks my current old one. I will buy 1 for my NS usage 1st. Then change to another one when i can upgrade my contract.
Okay. That is all for now. Thanks for reading. :)
Yours Sincerely,
Doraemon
Thursday, October 22, 2009
Back in Action
Hi buns,
It has been a long time since i last exercised right? So i decided to start again. Hee Hee.
Actually, i thought of going swimming later but due to the weather and the thunder sound, i decided to do something else. Yay. Today never go gym. Lazy ma. So later going to eat lunch at home then going to Khatib NTUC walk around and buy things for the household.
Then in the evening going for a jog in the stadium. At night will be going NTUC after dinner then doing the night exercises.
Today, Orange Pao called me. It asked me to buy the tickets for a movie on Saturday. No problem. The timing i will confirm with it again.
Long time no comments from my readers. Why? Missing?
A notice. When i know my enlistment date, i will post it on my blog. So till now i have no idea. But when i do i will let all of you know.
Okay. That is all for now. Anything call or message me. Thanks.
Yours Sincerely,
Doraemon
It has been a long time since i last exercised right? So i decided to start again. Hee Hee.
Actually, i thought of going swimming later but due to the weather and the thunder sound, i decided to do something else. Yay. Today never go gym. Lazy ma. So later going to eat lunch at home then going to Khatib NTUC walk around and buy things for the household.
Then in the evening going for a jog in the stadium. At night will be going NTUC after dinner then doing the night exercises.
Today, Orange Pao called me. It asked me to buy the tickets for a movie on Saturday. No problem. The timing i will confirm with it again.
Long time no comments from my readers. Why? Missing?
A notice. When i know my enlistment date, i will post it on my blog. So till now i have no idea. But when i do i will let all of you know.
Okay. That is all for now. Anything call or message me. Thanks.
Yours Sincerely,
Doraemon
Tuesday, October 20, 2009
Mango Pao Drifting In
Hi buns,
Long time no see you all. How is everyone been? Just want to send my regards to all. Hmm. Long time no news from the informants.
Actually, due to the inflation of prices, we are unable to use their services anymore. Moreover with the H1N2 virus spreading around infecting the informants, both parties have reached an agreement.
I heard that Doraemon will be going in December. So lets us all wish it all the best before it goes in. Hee hee. I heard it is also getting lazy.
I heard from Doraemon that some bun commented on it looking slimmer. It is so pleased. Oh ya. Next wednesday i will be travelling to Malaysia during the daytime. Only go there 1 day. So long never travel. Wonder how will i feel. Hee hee.
Oh ya. Orange Pao messaged me today to help it to check some movie timings. Hmm. Strange. I thought it should be training? Hmm.
Okay. That is all for now.
Yours Sincerely,
Doraemon
Long time no see you all. How is everyone been? Just want to send my regards to all. Hmm. Long time no news from the informants.
Actually, due to the inflation of prices, we are unable to use their services anymore. Moreover with the H1N2 virus spreading around infecting the informants, both parties have reached an agreement.
I heard that Doraemon will be going in December. So lets us all wish it all the best before it goes in. Hee hee. I heard it is also getting lazy.
I heard from Doraemon that some bun commented on it looking slimmer. It is so pleased. Oh ya. Next wednesday i will be travelling to Malaysia during the daytime. Only go there 1 day. So long never travel. Wonder how will i feel. Hee hee.
Oh ya. Orange Pao messaged me today to help it to check some movie timings. Hmm. Strange. I thought it should be training? Hmm.
Okay. That is all for now.
Yours Sincerely,
Doraemon
A new personal target
Hi buns,
My new target is to lose an additional 5 Kg by the end of this 8 weeks so that my lightest weight will be around 75 Kg. That is enough for me.
The benefits of booking out on Friday night as long as my weight does not increase since i can make my BMI below 27. As i belong to the Pes BP batch, losing weight is more important. So i need not pass IPPT in order to book out. Hee hee.
One might wonder how will i do it? I will continue using the training phase to lose it. It will be a gradually lose and a slower one too. I eat the least amount for dinner. my rice is always less than half the smallest rice bowl. Less than 20 grams or rice i think. Maybe.
Okay. Going to start training up again. Recently, keep on helping parents out and not doing anything else. Now so late already. Night to all.
Yours Sincerely,
Doraemon
My new target is to lose an additional 5 Kg by the end of this 8 weeks so that my lightest weight will be around 75 Kg. That is enough for me.
The benefits of booking out on Friday night as long as my weight does not increase since i can make my BMI below 27. As i belong to the Pes BP batch, losing weight is more important. So i need not pass IPPT in order to book out. Hee hee.
One might wonder how will i do it? I will continue using the training phase to lose it. It will be a gradually lose and a slower one too. I eat the least amount for dinner. my rice is always less than half the smallest rice bowl. Less than 20 grams or rice i think. Maybe.
Okay. Going to start training up again. Recently, keep on helping parents out and not doing anything else. Now so late already. Night to all.
Yours Sincerely,
Doraemon
Friday, October 16, 2009
Honey Pao Popping In
Hi buns,
Honey Pao here. Remember me? I know that i have been mssing for quite some time.
Oh ya. As Doraemon is unable to meet Strawberry Pao and Cookie Ice Cream today, I Honey Pao will be going.
And Doraemon told me and Mango Pao about its enlistment. We finally understand. Doraemon is going to enlist in December. As to the enlistment, it will receive it by Mid of November. The finalised details will be done by end of this month. Oh well. Guess we will all miss Doraemon right? At least for us.
Okay. What else? Hmm. Oh ya. Doraemon recently keep on going to its parents' office to help out. That is good. But it is lazy at night. It never go gym for quite some time already. And also the night exercises. Hee hee.
As we all know, tomorrow is a public holiday. So what will i be doing? Hmm. Going to Chong Pang Market 1st, then eat at home. Later on go to Metro Expo sales. As for Sunday, going to pray at Temple at Corporation Road eat lunch at the temple then go back office to pray.
So what will your be doing? Hmm. Let me know.
We both told Doraemon to brush up. Hee hee. Cannot slack for too long. Doraemon told us the feeling of losing weight. It feels very good about it. One can fit into smaller size clothes, wear more clothes, pants are smaller, looking better, etc. But for Doraemon case, it still has stretch marks on its stomach. Oh well. Never Mind.
So have your watched Heart of Greed and Moonlight Resonance? They are both very nice drama series. They are 2007 and 2008 Hong Kong Best TVBI Series. Both are directed by the same director, acted by the same main crew. Nice plots, details, teaches us a lot of things. Really. Deserve the award. Once you watch, you will also promote the show to others.
Okay. Later will be meeting Cookie Ice Cream, Strawberry Pao and Mango Pao. So long never see them all. Wonder how is everyone coming along.
Oh ya. Cookie Ice Cream is already at home. Wondering where is Orange Pao? Hmm. It will call me. I think. Or maybe it will contact Doraemon. Hmm. Who knows?
Just to let all know this. Doraemon, Mango Pao and I always meet up. Unless one of us really cannot make it due to a special reason, we will all come. Good right?
Okay. Either of us will be posting every now and then. Thanks for reading and your concern. It is deeply felt by us.
Yours Sincerely,
Doraemon
Honey Pao here. Remember me? I know that i have been mssing for quite some time.
Oh ya. As Doraemon is unable to meet Strawberry Pao and Cookie Ice Cream today, I Honey Pao will be going.
And Doraemon told me and Mango Pao about its enlistment. We finally understand. Doraemon is going to enlist in December. As to the enlistment, it will receive it by Mid of November. The finalised details will be done by end of this month. Oh well. Guess we will all miss Doraemon right? At least for us.
Okay. What else? Hmm. Oh ya. Doraemon recently keep on going to its parents' office to help out. That is good. But it is lazy at night. It never go gym for quite some time already. And also the night exercises. Hee hee.
As we all know, tomorrow is a public holiday. So what will i be doing? Hmm. Going to Chong Pang Market 1st, then eat at home. Later on go to Metro Expo sales. As for Sunday, going to pray at Temple at Corporation Road eat lunch at the temple then go back office to pray.
So what will your be doing? Hmm. Let me know.
We both told Doraemon to brush up. Hee hee. Cannot slack for too long. Doraemon told us the feeling of losing weight. It feels very good about it. One can fit into smaller size clothes, wear more clothes, pants are smaller, looking better, etc. But for Doraemon case, it still has stretch marks on its stomach. Oh well. Never Mind.
So have your watched Heart of Greed and Moonlight Resonance? They are both very nice drama series. They are 2007 and 2008 Hong Kong Best TVBI Series. Both are directed by the same director, acted by the same main crew. Nice plots, details, teaches us a lot of things. Really. Deserve the award. Once you watch, you will also promote the show to others.
Okay. Later will be meeting Cookie Ice Cream, Strawberry Pao and Mango Pao. So long never see them all. Wonder how is everyone coming along.
Oh ya. Cookie Ice Cream is already at home. Wondering where is Orange Pao? Hmm. It will call me. I think. Or maybe it will contact Doraemon. Hmm. Who knows?
Just to let all know this. Doraemon, Mango Pao and I always meet up. Unless one of us really cannot make it due to a special reason, we will all come. Good right?
Okay. Either of us will be posting every now and then. Thanks for reading and your concern. It is deeply felt by us.
Yours Sincerely,
Doraemon
Wednesday, October 14, 2009
Reply from my question posted and another issue
Hi buns,
Today the reply came. I asked roughly when will i receive my enlistment letter. And the person told me the details will be finalised by End of October and they will sent out the letter sometime between begining of November to Middle of November.
As for the enlistment period, it will be for the time frame between December to May 2010. As MINDEF has made changes to the PTP training starting from December as the PTP training will be increased from 13 weeks to 17 weeks. So there will be changes to the enlistment timing.
Hee hee. Only Pes A and B that unable to attain NAPFA silver and above will be required to attend. There are no changes to Pes BP. Heng ar. From next year onwards, the obese people training will still be the same as at 15 weeks for mild obese and 26 weeks for the severe obese.
So now i will be waiting till November. In the meantime i will continue on my training. These few days i am slacking again. Gosh. Hee Hee. Lazy right?
Now on another issue. I find the songs really very nice. Especially the moonlight resonance main theme song. Wah. So exciting. Watching it is even better.
Oh ya. Mango Pao and Honey Pao send their regards to all. They are all well with me. There is no need to panic.
Enjoy the songs. Hope you will like it.
Yours Sincerely,
Doraemon
Today the reply came. I asked roughly when will i receive my enlistment letter. And the person told me the details will be finalised by End of October and they will sent out the letter sometime between begining of November to Middle of November.
As for the enlistment period, it will be for the time frame between December to May 2010. As MINDEF has made changes to the PTP training starting from December as the PTP training will be increased from 13 weeks to 17 weeks. So there will be changes to the enlistment timing.
Hee hee. Only Pes A and B that unable to attain NAPFA silver and above will be required to attend. There are no changes to Pes BP. Heng ar. From next year onwards, the obese people training will still be the same as at 15 weeks for mild obese and 26 weeks for the severe obese.
So now i will be waiting till November. In the meantime i will continue on my training. These few days i am slacking again. Gosh. Hee Hee. Lazy right?
Now on another issue. I find the songs really very nice. Especially the moonlight resonance main theme song. Wah. So exciting. Watching it is even better.
Oh ya. Mango Pao and Honey Pao send their regards to all. They are all well with me. There is no need to panic.
Enjoy the songs. Hope you will like it.
Yours Sincerely,
Doraemon
Tuesday, October 13, 2009
Just to Say Hi
Hi buns,
It seems that someone keep on making reports that i am missing. Nah. I am here and alive.
I called MINDEF today to check up on my enlistment time and also to find out around when will i be going in. Hmm. I know the letter will be coming soon. Hee hee.
I expect myself to open the letter with a heavy heart. It is my 2nd time receiving it. Not many people have this opportunity. Hee hee.
Hmm. Added 4 new songs today. All of them are from 2007 and 2008 Hong Kong Best TVBI Series. Very nice drama series. Seriously. I am not fond of watching tv but when i watched 1 episode, that is it. I keep on watching.
The 1st one is the sub theme sang by Raymond Lam (or aka Steward Boy in the show) followed by the theme song from Moonlight Resonance of which is Hong Kong 2008 Best TVBI Series. The next song is the main theme song from Heart of Greed which is Hong Kong 2007 Best TVBI Series. Following that is a song that Alfred lover always sing. I feel that all these songs are very nice! :)
Oh ya. I heard from Cookie Ice Cream that a 3rd season is coming out. Wonder how it will be like. Hmm. Cannot wait for it to come out. Hee Hee. :)
Thanks to Cookie Ice Cream for lending me the Moonlight Resonance show. Really very nice i must say.
Okay. That is all for now. Hope you enjoy the songs.
Yours Sincerely,
Doraemon
It seems that someone keep on making reports that i am missing. Nah. I am here and alive.
I called MINDEF today to check up on my enlistment time and also to find out around when will i be going in. Hmm. I know the letter will be coming soon. Hee hee.
I expect myself to open the letter with a heavy heart. It is my 2nd time receiving it. Not many people have this opportunity. Hee hee.
Hmm. Added 4 new songs today. All of them are from 2007 and 2008 Hong Kong Best TVBI Series. Very nice drama series. Seriously. I am not fond of watching tv but when i watched 1 episode, that is it. I keep on watching.
The 1st one is the sub theme sang by Raymond Lam (or aka Steward Boy in the show) followed by the theme song from Moonlight Resonance of which is Hong Kong 2008 Best TVBI Series. The next song is the main theme song from Heart of Greed which is Hong Kong 2007 Best TVBI Series. Following that is a song that Alfred lover always sing. I feel that all these songs are very nice! :)
Oh ya. I heard from Cookie Ice Cream that a 3rd season is coming out. Wonder how it will be like. Hmm. Cannot wait for it to come out. Hee Hee. :)
Thanks to Cookie Ice Cream for lending me the Moonlight Resonance show. Really very nice i must say.
Okay. That is all for now. Hope you enjoy the songs.
Yours Sincerely,
Doraemon
Sunday, October 11, 2009
Found out Something yesterday
Hi buns,
I just found out something yesterday. The size of my pants is not 38. It is 36. No wonder it is a bit hard to fit in. Whene i bought it that time i thought that it was size 38. But the 6 is really written like size 38. Oh well.
And yes. Finally my weight is around 82 Kg. Today i just went to measure my weight again. Yay.
Yesterday i went out with Orange Pao. We went to watch The Deadly Tsunami at AMK Hub. It is a very sad movie. Many people died. Oh well. I just lie to watch disaster movies. I like to see the power of nature. I do not like to see people dying. Nah. I am not that kind of people.
Okay. That is all for now. Bye.
Yours Sincerely,
Doraemon
I just found out something yesterday. The size of my pants is not 38. It is 36. No wonder it is a bit hard to fit in. Whene i bought it that time i thought that it was size 38. But the 6 is really written like size 38. Oh well.
And yes. Finally my weight is around 82 Kg. Today i just went to measure my weight again. Yay.
Yesterday i went out with Orange Pao. We went to watch The Deadly Tsunami at AMK Hub. It is a very sad movie. Many people died. Oh well. I just lie to watch disaster movies. I like to see the power of nature. I do not like to see people dying. Nah. I am not that kind of people.
Okay. That is all for now. Bye.
Yours Sincerely,
Doraemon
Wednesday, October 7, 2009
Back in Action! Wait. Maybe back in blogspot. Hee Hee
Hi buns,
Guess who is back? Yes it is me. There is no need to fear. Need not go to the extent of making a police report. Anyway, over the past 2 days i was alzy. I did not go gym, i never go swimming, i never go jogging and i did not do any exercises at night. I just did some housework go NTUC buy things, hang the clothing, etc.
Guess what. My weight has actuall gone down from last week. At the gym last week when i was weighing at 85 Kg. (With my shoes and valuables on) Therefore minus 1 Kg to get real weight. Today, i weight 84 Kg (With everything on as usual). Minus 1 Kg = 83 Yay!
Good right? Also, today while swimming i kept thinking to myself, i cannot focus on results, i should look at the effort.
Since i started losing weight some time in end of february (after my exams), i also wondered how would i look like after slimming down. And everyday i would look at myself thinking of that question. I cannot spot the difference. But overtime, my weight has finally gone down to around my acceptable weight or BMI which is 27.
My heaviest weight was 103.5 Kg or BMI of around 34. Now it is around 27.41. It is very near to my range. By physically looking at myself i cannot tell. But people around me told me i look slimmer, slim down a lot. My relative even say about i lost at least 20 Kg. Inside me, i felt so happy.
But now, it is time for me to train up. I was not happy when i forced myself to climb stairs and doing a mini activity after each set. I did it so as to lose weight only. Now that i am very close to my target weight, i feel it is time for me to train up.
Once again, physically i cannot see my muscles being developed. It takes time. But i know that i can lift heavier weights as i go gym more often. Hmm. I need to research on how to convert fats into muscles.
Okay. Guess my readers will be satisfied since i have returned. Bye for now.
Wait. I still have no idea of my enlistment notice. I expect the letter to reach me by this month. Hmm. Common sense. Still waiting. I will be nervous when opening. When i know i will let everyone know. Okay.
Yours Sincerely,
Doraemon
Guess who is back? Yes it is me. There is no need to fear. Need not go to the extent of making a police report. Anyway, over the past 2 days i was alzy. I did not go gym, i never go swimming, i never go jogging and i did not do any exercises at night. I just did some housework go NTUC buy things, hang the clothing, etc.
Guess what. My weight has actuall gone down from last week. At the gym last week when i was weighing at 85 Kg. (With my shoes and valuables on) Therefore minus 1 Kg to get real weight. Today, i weight 84 Kg (With everything on as usual). Minus 1 Kg = 83 Yay!
Good right? Also, today while swimming i kept thinking to myself, i cannot focus on results, i should look at the effort.
Since i started losing weight some time in end of february (after my exams), i also wondered how would i look like after slimming down. And everyday i would look at myself thinking of that question. I cannot spot the difference. But overtime, my weight has finally gone down to around my acceptable weight or BMI which is 27.
My heaviest weight was 103.5 Kg or BMI of around 34. Now it is around 27.41. It is very near to my range. By physically looking at myself i cannot tell. But people around me told me i look slimmer, slim down a lot. My relative even say about i lost at least 20 Kg. Inside me, i felt so happy.
But now, it is time for me to train up. I was not happy when i forced myself to climb stairs and doing a mini activity after each set. I did it so as to lose weight only. Now that i am very close to my target weight, i feel it is time for me to train up.
Once again, physically i cannot see my muscles being developed. It takes time. But i know that i can lift heavier weights as i go gym more often. Hmm. I need to research on how to convert fats into muscles.
Okay. Guess my readers will be satisfied since i have returned. Bye for now.
Wait. I still have no idea of my enlistment notice. I expect the letter to reach me by this month. Hmm. Common sense. Still waiting. I will be nervous when opening. When i know i will let everyone know. Okay.
Yours Sincerely,
Doraemon
Monday, October 5, 2009
Believe in yourself
Hi buns,
I always believe that by having faith in yourself, given the right effort and technique being applied, i am sure that one will be able to achieve its target. Simple. Just believe that you can do it. And really do it.
Simple right? Gosh. 1 plus already. Gotta to sleep. Night to all and all my readers.
Oh ya. Sorry Strawberry Pao that i did not chat with you just now. I wa sbusy playing Red Alert 3. Hmm. A game that came out last year. I am a bit backdated i know.
Okay. That is all for now. Bye
Yours Sincerely,
Doraemon
I always believe that by having faith in yourself, given the right effort and technique being applied, i am sure that one will be able to achieve its target. Simple. Just believe that you can do it. And really do it.
Simple right? Gosh. 1 plus already. Gotta to sleep. Night to all and all my readers.
Oh ya. Sorry Strawberry Pao that i did not chat with you just now. I wa sbusy playing Red Alert 3. Hmm. A game that came out last year. I am a bit backdated i know.
Okay. That is all for now. Bye
Yours Sincerely,
Doraemon
Saturday, October 3, 2009
Mooncake Festival and some other stuff
Hi buns,
It seems a bit too quiet too know that tomorrow is the mooncake festival.
It is understandable. Not many people play with candles nowadays, mooncakes are so readily available throughout the year, etc.
Also. there are so many new flavours of mooncake coming out but i prefer the traditional type with double yolks. Hee hee. Traditional guy right me? Nah. I just like the taste.
Perhaps tomorrow there will be more people playing. It just seems to quiet for me.
Oh ya. Orange Pao and Cookie Ice Cream will be booking out tomorrow.
For Orange Pao, in order to book out on Friday, 1 must pass IPPT with Silver Standard. That is for SISPEC. As for OCS, one has to achieve at least Gold in order to book out every friday. And this is a weekly affair. Very tough.
As for Cookie Ice Cream, since it is going through PTP-BMT for now, it can only book out on friday provided it pass the IPPT. And i think it is not every week. Those who needs more assistance for their IPPT will be required to undergo RT on Saturday.
Oh gosh. I also need to train up if not i may also need to go through RT as well. As for the enlistment letter, it has yet to arrive. Hmm. Coming soon i think.
Oh well. When i receive the letter, it will be a heavy feeling for me again.
As the weekend approaches, my training starts to be more relaxed again. In the sense that i do not go gym nor swim on weekends. Wow. So slack right? So i must find other things to do to replace it. Wonder what others have in mind to do over the weekend.
As for me, it is more or less the same. Go out with family. Then later on go out with Orange Pao or meet Cookie Ice Cream (that is for Saturday). As for sunday, it is either go otu, if not i have to find my own activities to do.
The pain of going out on weekends is the price. Everything is more expensive on the weekends.
Ah. Whatever. I am waiting for the disaster show to come out. I think the korean movie is coming out 1st on October 8. I am a fan of disaster movies. I do not like to see the destruction. I like to appreciate the power of nature and how it maybe like if we do not care for our planet. Hee hee. I love to conserve the environment.
Okay. Waiting for movie to come out, waiting for friends to book out, etc. What about you?
I received information from my informants that someone is going to pose as me and place a post on my tagboard. Do not believe it. Thanks all for your time.
Yours Sincerely,
Doraemon
It seems a bit too quiet too know that tomorrow is the mooncake festival.
It is understandable. Not many people play with candles nowadays, mooncakes are so readily available throughout the year, etc.
Also. there are so many new flavours of mooncake coming out but i prefer the traditional type with double yolks. Hee hee. Traditional guy right me? Nah. I just like the taste.
Perhaps tomorrow there will be more people playing. It just seems to quiet for me.
Oh ya. Orange Pao and Cookie Ice Cream will be booking out tomorrow.
For Orange Pao, in order to book out on Friday, 1 must pass IPPT with Silver Standard. That is for SISPEC. As for OCS, one has to achieve at least Gold in order to book out every friday. And this is a weekly affair. Very tough.
As for Cookie Ice Cream, since it is going through PTP-BMT for now, it can only book out on friday provided it pass the IPPT. And i think it is not every week. Those who needs more assistance for their IPPT will be required to undergo RT on Saturday.
Oh gosh. I also need to train up if not i may also need to go through RT as well. As for the enlistment letter, it has yet to arrive. Hmm. Coming soon i think.
Oh well. When i receive the letter, it will be a heavy feeling for me again.
As the weekend approaches, my training starts to be more relaxed again. In the sense that i do not go gym nor swim on weekends. Wow. So slack right? So i must find other things to do to replace it. Wonder what others have in mind to do over the weekend.
As for me, it is more or less the same. Go out with family. Then later on go out with Orange Pao or meet Cookie Ice Cream (that is for Saturday). As for sunday, it is either go otu, if not i have to find my own activities to do.
The pain of going out on weekends is the price. Everything is more expensive on the weekends.
Ah. Whatever. I am waiting for the disaster show to come out. I think the korean movie is coming out 1st on October 8. I am a fan of disaster movies. I do not like to see the destruction. I like to appreciate the power of nature and how it maybe like if we do not care for our planet. Hee hee. I love to conserve the environment.
Okay. Waiting for movie to come out, waiting for friends to book out, etc. What about you?
I received information from my informants that someone is going to pose as me and place a post on my tagboard. Do not believe it. Thanks all for your time.
Yours Sincerely,
Doraemon
Thursday, October 1, 2009
Back after Some Time
Hi buns,
It has been some time since i last added a post. Oh well. The main topic for now is still the same.
Hmm. I started something new today. I decided to jog slowly and then increase speed from then on for every lap. At first it was easy for me but when i was jogging my 8th lap onwards (3.2 Km onwards), i could not really take it. It is too hard but i still pushed on.
So i decided to test out something new. Since my target is to complete 4.8 Km in 30 minutes, i calculated that for the 1st 4 laps, i plan to go at 2.45 Mins/Lap. then the next 4 will be at 2.30 Mins and finally 2.15 Mins/Lap. Note the number means the seconds. SO hopefully it will work
Oh. I have a feeling that my enlistment letter will be sent to me within these 2 weeks. Or by this month. Hmm. When will it be? I have no idea.
Okay. Short update. Hope you all enjoy the songs.
Yours Sincerely,
Doraemon
It has been some time since i last added a post. Oh well. The main topic for now is still the same.
Hmm. I started something new today. I decided to jog slowly and then increase speed from then on for every lap. At first it was easy for me but when i was jogging my 8th lap onwards (3.2 Km onwards), i could not really take it. It is too hard but i still pushed on.
So i decided to test out something new. Since my target is to complete 4.8 Km in 30 minutes, i calculated that for the 1st 4 laps, i plan to go at 2.45 Mins/Lap. then the next 4 will be at 2.30 Mins and finally 2.15 Mins/Lap. Note the number means the seconds. SO hopefully it will work
Oh. I have a feeling that my enlistment letter will be sent to me within these 2 weeks. Or by this month. Hmm. When will it be? I have no idea.
Okay. Short update. Hope you all enjoy the songs.
Yours Sincerely,
Doraemon
Subscribe to:
Posts (Atom)
