Thursday, November 19, 2009

Hi. I am back already! Who else? Me! The Beloved Doraemon!

Hi buns,

I decided to come back earlier as i got bored at there. Yesterday i went to Malaysia to shop, eat, enjoy foot massage, etc.

Then i realised something very serious with me. I always suffer from sweaty feet and palms. But i do not know why. I finally found out why yesterday. I have a lot of cold air inside my body. This is due to the cold drinks that i have drank over the years. Kinda of regret it.

But there is some good news for me. As i have lost weight, my sweaty feet and palms are not so serious. It is getting better. Perhaps some of the air has left after i slimmed down.

Speaking of slimming down, i decided to do something new. I decided to lost to 70 Kg before i am being enlist into NS. So i did some changes to my exercise schedule. I know. What?! Again?! Hee hee. Yeah.

So i will only say the changes. Actually, there is only 1 change to my schedule. Lame right? Nah. I decided to change the swimming to climbing stairs. Yeah I know. I stopped that then carry on again right? I made a small little change.

Instead of climbing all the way to the 10th storey and back down to the ground floor for 5 times for each set, i just choose to climb a total of 20 times from the ground storey to where i am staying (5th storey). Good right? Hee hee. This time really must be determined. Serious. No joke.

Once i can hit my target weight of 70 Kg, my BMI will be 23.12. This is acceptable weight range and BMI range as well.

My time allowed. Before i go into NS. And 1 more thing. I must also be able to Pass IPPT standard before going in. this way, i can stand a chance to go into Command School. I do not want to be a Unit. More allowance for commanders as well.

Looking foward to meeting you all soon. Do continue to support. I know that i can do. Yes i can.

Yours Sincerely,
Doraemon

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