Hi buns,
My new target is to lose an additional 5 Kg by the end of this 8 weeks so that my lightest weight will be around 75 Kg. That is enough for me.
The benefits of booking out on Friday night as long as my weight does not increase since i can make my BMI below 27. As i belong to the Pes BP batch, losing weight is more important. So i need not pass IPPT in order to book out. Hee hee.
One might wonder how will i do it? I will continue using the training phase to lose it. It will be a gradually lose and a slower one too. I eat the least amount for dinner. my rice is always less than half the smallest rice bowl. Less than 20 grams or rice i think. Maybe.
Okay. Going to start training up again. Recently, keep on helping parents out and not doing anything else. Now so late already. Night to all.
Yours Sincerely,
Doraemon
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