Honey & Mango Pao 1st Entry

Hi Buns,

Today i would like to introduce 2 new friends. They are Honey Pao and Mango Pao.

Honey & Mango Pao went out today and they had a lot of fun. They are best buddies and are very close to each other. They like to go out together.

They are also overweight and so they want to lose weight together.

Here is the planned schedule:

1. Do warm up exercise in the morning plus Dumbells Training
2. Then go for a jog around the Pao Estate (> 2.4 Km)
3. Afterwhich they will climb the stairs of their own block for 5 Times (Blk 88 - Lucky Paos Block)
4. Then go to the fitness corner to do weights training followed by walking home bath and eat lunch
5. After resting for 1 hour, they will do the warm up exercises, climb the stairs 5 times and then after bathing go to Riverside Swimming Pool for a swim. They will swim 40 laps by 50 metres = 2 Km.
6. After swimming, they will go for a jog around the Pao Estate ( >2.4 Km). If not then will be stairs climbing at their own block
7. Go home bath and eat dinner
8. After resting for 1 hour, do the 1st 4 steps except the eating part.
9. Then go home bath and it is time to sleep.

However, Honey Pao feels that this schedule is kinda of tough. But Mango Pao encourages Honey Pao to exercise for their own benefit.

Mango Pao told Honey Pao this, "Do you know the benefits of being fit? It is good and trust me, after being fit, you will like it a lot more"

Honey Pao agreed to what Mango Pao said. Mango Pao is in love with another Pao. Hence, Mango Pao ask Honey Pao for some advice.

Sometimes, they feel that they are lame. But then again, they just accept the way they are.

Today, they have a fun time at DragonBay Point shopping and playing acrade. The acrade have a promotion today. Upon topping up 20 gold coins (Currency in Pao's World) they will give you an additional 20 gold coins in credit. Both of them are so pleased today.

And so the story continues ....