Discussion with Honey and Mango Pao

Hi buns,

I just had a discussion with Honey & Mango Pao about how to make ourselves motivated in order to exercise.

Then we got an idea, since Mango Pao loves Vanilla Pao, we decided to think of someone or some pao that we love. For Honey Pao, it is Vanilla Ice Cream. Well, as for me, it is Vanilla Coke (which is Coke plus vanilla flavour). So we decided to think of them to make us happy in order to exercise.

The result? Well, it worked for me. Thinking of Vanilla Coke does work. I was very pleased and could exercise better. I just imagine Vanilla Coke already stead with me and wants me to lose weight. Also, i imagine that Vanilla Coke is much fitter than me. But it does not look down on me. It just encourages me which is the kind of feeling we all lack.

We all need the word "Encouragement" to move on. That is why we came up with this idea. It sure does work for me. I will check with those 2 paos soon.

It does not concern me about what other buns may think. This is because i am doing this for myself and not to show others. The same feelings are felt by both the other paos too.

Then Vanilla Coke does exercises together with me and so i can do it too.

All of you buns must be wondering why is it all related to Vanilla right? Well, it is just a coincidence. They are not related in 1 way or another.

We are all looking for exercise partners but no buns or paos seem to be able to match the expection. Perhaps doing alone or with Vanilla Coke for me is better.

Anyway, the idea is great. It really makes me more motivated to exercise and i am glad we can come up with this wonderful idea.

The power of Love. The desire to make changes so as to please the other party. I finally know the feeling of true love. It really makes you make changes. Just a simple thought of the person makes you happy. You really will want to be with the person and wish this person all the best. This person means a lot to you.

Finding the right partner is hard and takes time too. I personally do not want to rush into relationships. I feel that going through National Service, go to a university then finding a suitable partner is a better choice and timing for me. This way, during NS, i can focus on making myself fit.

As the enlistment letter states that i am PES B instead of PES BP, i intent to let them know the truth so that i can be in the appropriate training.

Being in the obese range, i feel that it is very hard to lose weight. I do feel disappointment in myself for not exercising but then again lack the determinton to do so. The level of difficulty far exceeds my expections. To all obese people out there losing weight, as well as those in PES BP training, my heart goes out to you. I also feel the same.

Sometimes, i feel that my efforts are not paying off. I can exercise a lot but the weight does not seem to go down. And after much training, i still lose out to people who did not train at all. I really regret being obese and finally understand the pain of losing weight.

Life is unfair. Yes, i know. But this factor of losing out to others has dampen my spirit. But i will not be taken down so easily. I will and need to do it. I know that i can succeed given 2 factors. Effort and Endurance.

As usual, things are easier said than done. But like Orange Pao successful example, i am also determined to lose weight though not following his method. I like using the positive approach to do things. That is my style of doing things. May i succeed. I am also sure all you buns want me to succeed too right?

But as Orange Pao always told me: "Nothing is Impossible". It has proven to me that losing weight is possible. It is about the desire to as well as the effort to do so.

Anyway, i made an agreement with Strawberry Pao and Cookie Ice Cream. I have to lose until 74 Kg by September 8 2009 which is 3 days away from my enlistment date on Sept 11 2009. i know i know. The enlistment day right?

If i succeed, i just want a red packet from each of them. It can contain anything.

But, if I lose, the consequences are not favourable for me. I have to treat them Seoul Garden Lunch, followed by Movie and Dinner and also Part World KTV.

Good news, Seoul Lunch will be Student Value which is around $16.50 per person. Movie will be at Cathay Cineplex Weekday as tickets are at $6. As for Dinner, any student meal valued at $6.50 and below can be provided. Maybe Sumo House or upstairs Jubilee or Khatib Coffee Shop. Hee Hee. As for Party World KTV, it will be 20% discount on timings between 3 to 8 Pm which will cost around $14.50 per person.

Thus, given the unfavourable consequences, i will do my very best to reach 74 Kg by Sept 8 2009.

Even though i know that i will lose weight by end of the year (due to NS as well as now current exercise schedule), i want to make myself fitter and better equip to face Army Training. Even if i am to undergo PES BP training, i must be able to take it and be fitter than others. Perhaps even slimmer than other obese people too. Same goes for Mango Pao.

A little encouragement. My mum saw my cousin today and he appears to be fatter than me. Yay. I am slimmer than him.

Oh ya, by Sept 10 2009 i intent to get a haircut to Army standard so as to avoid the $2 haircut inside.

Okay, that is all for now. Hmm. What happen to Mango Pao and Honey Pao? We all agreed that i will speak up for them. Part of their views have been described above.

Good night all. Time Check is 10.26 Pm according to my laptop Time.

Does anyone or any buns or paos or etc know how to adjust the time? Do let me know. Thanks. If i am not around, just let Mango Pao or Honey Pao knows. We are very close and are most willing to discuss issues together.

Okay, okay. Ending this post here. Be back soon. Oh wait, the Prata from Upper Thomson Road, oh ya. You know, the prata is really good. I think it is from Shirbly Muslim Food. You all should go sample it if you are free. It is near Pierce Reservoir.

Good bye to all my readers wherever you may be. May the Paos be with you.

Yours Sincerely,
Doraemon